Welcome To your on Demand Studio.

Our classes, your vibe. Whatever you’re in the mood for, we want to get on your level. Choose between live streaming and on demand classes that suit you best. 

Lets get moving so you can be stronger, leaner, better. 

On Demand Classes

Your Membership Includes

Access to the full library of Pilates classes including barre, cardio & more

Access to the iOS and Android phone apps for easy access to all your favorite workouts. 

New classes published weekly

Beginner, intermediate, and experienced level options

Packages & Subscriptions

Welcome Pack


On Demand


Unlimited Pack


My Confidence Kick Start


Choice of 3 FREE Videos

Gift Card


Any Value

What to Expect


Dynamic Pilates

Energetic & Dynamic Pilates mat class using various equipment

Faster paced than a traditional mat class building up a sweat finishing with a few moments of breath, relaxation and meditation 


Pilates Stretch & Flow

A gentle and challenging mixed ability class focusing length & strength. 

Flowing through a sequence of exercises and stretches leaving you feeling longer and stronger.


Barre Body Conditioning

Body Conditioning class combining ballet moves, pilates strength and yoga stretches.

Low impact, high intensity, energetic and fun workout class 


Pilates Calm

Movement & mobility class focusing on creating strength in movement and more flexibility throughout the body. 

Class involves fun and challenging movements combos along with relaxing, lengthening and opening stretches


Post and Pre Natal

Pilates is a non-impact workout that increases flexibility, strength and muscle tone, and is safe to practice during pregnancy. Because it focuses on your core, practicing Pilates on a regular basis can improve posture, alleviate backaches, and ultimately help with labor and delivery.

It’s usually a good idea to wait until after your 6-week postnatal check before you start any exercise.


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